South London Dance School

ballet, tap, modern, national, jazz and street dance

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You are here: Home / Information on Classes at South London Dance School / Body Conditioning

Body Conditioning

Body conditioning is excellent for improving strength and flexibility and for developing the fitness levels required for higher ISTD* Grades. When necessary, we work closely with a podiatrist and physiotherapist to improve students’ alignment and posture.  For students studying ballet in ISTD* Grade 4 or higher, and modern in ISTD* Grade 5 or higher, it is essential that they also attend body conditioning classes.

*Imperial Society of Teachers of Dancing

► Class Times

Major adjustments have been made to our timetable this term due to Covid-19. Please submit an enquiry form if you are interested in starting classes with us and we will get back to you with class days and times for this term and spring term 2021. Thank you.

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  • About
     
    • About South London Dance School
    • South London Dance School Teachers
    • Ex-Students of South London Dance School
    • Reviews
  • Our Classes
    for current students
    • Information on Classes at South London Dance School
    • Progression through Levels
    • Studio Timetable
  • Our Classes
    for prospective students
    • Dance Classes for Pre-School Children
    • Dance Classes for Children in school Reception and above
    • Dance Classes for Adults
  • Information
     
    • Term Dates
    • Uniform
    • Class Fees
    • Studio Hire
    • Other Information about SLDS
    • Terms & Conditions
  • Performances
     
  • Exams
     
  • News
     
    • Recent News
    • Newsletters
  • Contact
     
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