Body conditioning is excellent for improving strength and flexibility and for developing the fitness levels required for higher ISTD* Grades. When necessary, we work closely with a podiatrist and physiotherapist to improve students’ alignment and posture. For students studying ballet in ISTD* Grade 4 or higher, and modern in ISTD* Grade 5 or higher, it is essential that they also attend body conditioning classes.
*Imperial Society of Teachers of Dancing
► Class Times
Major adjustments have been made to our timetable this term due to Covid-19. Please submit an enquiry form if you are interested in starting classes with us and we will get back to you with class days and times for this term and spring term 2021. Thank you.